Joy is contagious! Ever been around people that bring the joy to others around them? Joy is the emotion our brains were designed to experience the most to have good mental health. As we learn to grow more joy and create a rhythm of joy and rest in our lives, we become heathier.

We were never meant to do this alone. In fact, our brain experiences joy when we know someone is happy to be with us! This healthy joy state becomes healing as we grow joy with Jesus and others.

Take the healing joy journey with Barbara and Sara as they show how to build joy through relationships and learn brain skills that will build new neuropathways! Through this journey, you will experience how value, validation, vision, vulnerability, victory, vitality, and valor are all a part of experiencing the healing power of joy.

Joy can become the mental strengthener and relational glue you need to feel more fulfilled in your daily life and relationships.

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